ACAV and ACMÉ

The forces of the universe and those of God are neither substances nor material or physical states. The essence, like a pure state of invisible vibration, manifests in the mind through the tactile instruments. This represents the concept you currently refer to as Shabda.

By engaging in daily 20-minute contemplation sessions, twice a day, the individual manages to revitalize their energies in a renewed existence.

Phosphorescence, shapes, circles or flakes represent elements that indicate our personality or state of mind.

The path to attainment is not inherently arduous; it facilitates the attainment of ecstasy. Take the necessary time to reach the heavens or nirvana. However, it is necessary to have at least 1000 minutes to mitigate the repercussions of the ego.

Please keep a record of your contemplation sessions. The ACAV website allows you to do this. This is the ACMÉ formula. This approach will allow you to obtain the minimum necessary time. It is important to emphasize that contemplation is not a moment of discipline, but rather a moment of awareness and universal enjoyment. Therefore, explore the universe around you at your own pace.