ACAV

ACADEMY of AUDITORY and VISUAL CONTEMPLATION

A non-profit organization.

A mathematical formula is laid out as a flat expression. It is based on a series of steps. You are not bound by a time constraint, though each practice level does have its own time target (see Four practice levels, below).

Your progress toward Ω (the convergence index) rests on nine independent components. None of them blocks you: whatever you haven't completed yet simply counts as zero, without stopping the rest from moving forward.

About ten questions each. The passing threshold is set at 70% correct answers, but your score counts toward Ω from the very first attempt, whether you pass or not — and you can keep answering afterward to move closer to 100%.

Two chapters to read — Welcome for L1, Teaching Foundations for L2. Each paragraph read earns 1 point, up to 100% (headings and subheadings don't count). Nothing to adjust by hand: progress is measured automatically as you read. And since the exponent is strict, a reading started but only half finished does not earn half the points — it's by going all the way through that the effort fully pays off.

Recognition, Differentiation, Integration, Stabilization. Each level is tied to a personal practice timer, with its own target duration: 2000, 4000, 6000, then 8000 minutes. Start a live session in the app, or, if you already practice, add your minutes of experience directly. As with the readings, a level barely begun counts for very little — consistency is what pays off.

A single choice among 17 diets, always accessible and changeable in the Adapt step. Only one option is active at a time — you can adjust it according to your preferences whenever you wish.

Together, these nine components make up 100% of Ω. You start at 0%, and every bit of progress, however small, moves the index forward.